Namaste, I'm Sima

I’m a yoga instructor, aerial yoga instructor, and yoga therapist. 

I come from Taiwan, was living in Poland for 6 years. 

I practice yoga since 2015. I started when I was studying for a master degree in Poland. I was suffering from pain back caused by long time sitting on the chair. After practicing Yoga for a while, back pain was gone magically! I felt refreshed, relaxed, and calm every time after the yoga sessions. Yoga makes my life better and inspired me a lot. I decided to take the yoga teacher training and became a yoga teacher in 2017.

I work remotely and keep teaching yoga at the same time. I strive to utilise yoga to help people feel better on and out of the mat. I believe Yoga is for everyone – no matter the age, gender or health condition, you will find a way of practice suitable for YOU. 

Yoga speaks for itself, once you try it, you will experience how yoga can help you in all aspects of your life. 

sima-yoga-talk-about-sima-聊療瑜珈

Certification

2017 RYT 200 Hatha-Vinyasa
YogaShe || Teacher:Sheila

2018 Aerial Yoga TTC Level 1
Fitology Klub Jogi i Fitnessu
Teacher:Monika Lazuk

2019 Pregnancy Yoga
YogaShe || Teacher:Sheila

2019 Yoga Therapy TTC
Asian Yoga Therapy Association
Teacher:Dr. Ritesh Patel & Manish Bhatia

Services

Online Yoga Class

Living too far from any yoga studio?Moving around all the time like a nomad? Working remotely? Join my online yoga class. All you need is an internet connection and a simple device like your phone/ipad/laptop.

Private Yoga Class

Looking for something specially tailored for you? None of the group schedule is suitable for you? The group class is too hard or too easy for you?
A PRIVATE yoga class is for YOU.

Yoga Therapy

Yoga therapy program is specially designed for people who has any medical condition. 
I'm specialised in:
– Yoga for Back and Neck Pain
– Yoga for Stress, Depression, Anxiety
– Yoga for Menstrual Disorders


Cooperation