大休息-savasana-攤屍式

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sima-yoga-talk-podcast-播客-音頻-聊療瑜珈- 瑜珈-大休息-英文-瑜珈大休息式-瑜珈大休息口訣-瑜珈休息術-大休息式-savasana 瑜珈-mrtasana-攤屍式-停屍式-瑜珈體位法-瑜珈動作-放鬆瑜伽-瑜珈放鬆動作-放鬆壓力-背部放鬆-大休息變化

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